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Episode 19: How to put your best self forward + avoid burnout

We’re back for our first episode of 2022! Maria and Emily catch up with some big life updates (hint hint it might involve a job change) and give their recommendations on what they are loving right now.
They then dive into strategies on how to prioritize yourself this year and combat burn out. They cover topics like focusing on your mental health, silencing negative thoughts, setting boundaries, and much more. Tune into tips on how to put your best self out there this year - we’re all on this journey together!

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